Inspired by ancient grains and flavors of Mesoamerica. Amazing breakfast, lunch or snack and its super healthy even if you have to add a little agave or honey too but not necessary. Makes one pint jar, shake well and refrigerate at least 6 hours or overnight or a couple days in advance. Additions could be diced mango, fresh apple, dried fruit or a few more nuts. Eat chilled with a spoon and share.
Pudding
20 g chia seed
40 g organic quick oats
20 g hemp hearts
30 g cooked red quinoa
15 g sliced almonds
10 g goji berry
15 g raw pumpkin seed
300 g coconut milk with vanilla (almond) – not the Silk brand
Mix well in a mason jar, shake and refrigerate about 6 hours, stir well and enjoy.