Asparagus Salad on TV

Click on link below to view a brief tv demo KENS 5 San Antonio Asparagus with Ricotta plus Basil, Mint and Sesame This is a lovely spring salad served slightly warm but not necessary. Best to be paired with a nice piece of roasted chicken or salmon. 1 bundle of asparagus, pencil thin, ends cut …

Aztec Warrior Pudding

Inspired by ancient grains and flavors of Mesoamerica.  Amazing breakfast, lunch or snack and its super healthy even if you have to add a little agave or honey too but not necessary.  Makes one pint jar, shake well and refrigerate at least 6 hours or overnight or a couple days in advance.  Additions could be …

Sumac Spiced Arcadian Redfish

http://www.kens5.com/great-day-sa/The-World-is-their-Ostra-252693931.html Sumac Spiced Arcadian Redfish Avocado, Cucumber and Coconut Salad with Sesame and Basil Sumac is a wonderful and not often used spice that works well with seafood. It has a very citrus and tart quality that pairs well with the fresh salad. You may even want to prepare the salad separately with a good …

Achiote Salmon with Quinoa, Watermelon and Arugula

Verlasso Salmon with Achiote Quinoa, Watermelon and Arugula Salad 6 ounce block cut Verlasso salmon Achiote Glaze 1 ounce achiote 1 oz curry powder 1 oz cumin 1 oz mustard 1 large clove garlic 1 ea whole shallot 1 ounce soy sauce 1 ounce olive oil blend 1 lime, juiced blend all in vita prep …

Buttermilk Popcorn Chicken

Makes a great snack to share as an appetizer or as a meal, easy to eat and fun for the young and the young at heart. Serves 4 ppl Ingredients: 2 ea 6 oz chicken breasts cut into 7 pieces or cubes each 2 cup white all purpose flour 2 cups buttermilk 1 teaspoon Lo-Salt …

Lo-Salt Healthy Recipe – Meatloaf

Everybody loves a good slider sandwich but cooking a burger takes time and attention.  Preparedness makes all the difference, this can be prepped ahead and then sliced when cool, seared in a sauté pan.  A little butter (not healthy) and a little crisp edge will give this a great texture, almost carnitas style.   Can be prepped …

Verlasso Salmon — Fennel Cured with Horseradish Pickled Green Tomatoes, Goat Cheese, Radish and Deviled Egg

Fennel Cured Salmon with Horseradish Pickled Green Tomatoes, Goat Cheese and Radish   Cured Salmon 2 pounds of Verlasso salmon, skin on 3 cups of kosher salt 3 cups of brown sugar ¼  cup black peppercorns, crushed ¼ c fennel seeds 6 sprigs of fresh dill, chopped 1 cup vodka   Method: Mix salt, sugar …